Workouts (Alex Roblyer)

Calendar - Statistics - Workouts
Date Title Details
Jul 25 2011
Morning		 Fast bike ride 11.5 mi
46:57
Bike
Jul 24 2011
Morning		 Treadmill 1.0 mi
8:00
Run
Jul 23 2011
Night		 Demarest 5 mile 5.0 mi
40:50
Run
Jul 22 2011
Morning		 EFA and back 5.0 mi
39:14
Run
Jul 21 2011
Morning		 3 miles on the treadmill 3.0 mi
23:22
Run
Jul 21 2011
Morning		 Wall st. trail 3 mile 3.0 mi
24:25
Run
Jul 20 2011
Morning		 Good Workout 5.0 mi
33:30
Run
Jul 19 2011
Morning		 3 at Practice 3.0 mi
22:45
Run
Jul 19 2011
Morning		 3 on EFA's track 3.0 mi
22:27
Run
Jul 18 2011
Morning		 Slow 5 mile run. 6.0 mi
49:02
Run
Jul 15 2011
Morning		 Workout 3.75 mi
23:47
Run
Jul 14 2011
Morning		 Hudson acres from southside. 6.0 mi
45:13
Run
Jul 13 2011
Afternoon		 Demarest 5 mile 5.0 mi
38:11
Run
Jul 12 2011
Morning		 Recovery 4.0 mi
30:47
Run
Jul 12 2011
Morning		 2 on the treadmill 2.0 mi
15:25
Run
Jul 11 2011
Morning		 Rambler Road loop. 6.7 mi
53:55
Run
Jul 11 2011
Morning		 Strides 0.3 mi
Run
Jul 10 2011
Morning		 3 on the treadmill 3.0 mi
23:17
Run
Jul 09 2011
Morning		 Parlor City 5k 5.0 mi
36:02
Run
Jul 08 2011
Morning		 Overslept 3.0 mi
23:30
Run
Jul 07 2011
Morning		 Boy scout camp entrance 6.5 mi
46:48
Run
Jul 06 2011
Morning		 Near Dunn Field 5.5 mi
41:49
Run
Jul 05 2011
Morning		 Hudson to Broadway to Cedar to Charles 6.0 mi
Run
Jul 04 2011
Night		 3 on treadmill 3.0 mi
23:00
Run
Jul 04 2011
Morning		 Wall St. to the trails 3.0 mi
22:47
Run