Workouts (Wayne Hanawalt)

Calendar - Statistics - Workouts
Date Title Details
Apr 18 2013
Morning		 Backyard plus down to Bodfish Creek 4.0 mi
49:25
Run
Apr 16 2013
Morning		 Back yard run & to the end of Poplar 3.0 mi
34:56
Run
Apr 14 2013
Morning		 Sunday Morning thing Run
Apr 11 2013
Afternoon		 Bodfish Canyon (lower) Columbus loop 5.0 mi
54:32
Run
Apr 09 2013
Afternoon		 Bodfish Canyon (lower) Columbus loop 5.0 mi
56:09
Run
Apr 04 2013
Morning		 Backyard 2.0 mi
28:59
Run
Apr 02 2013
Morning		 First Run in my backyard 2.0 mi
32:36
Run
Feb 18 2013
Morning		 Stop Sign 4.0 mi
53:48
Run
Jan 11 2013
Afternoon		 Bull Run attempt 5.0 mi
1:07:07
Run
Nov 06 2012
Night		 Bull run creek 6 mile 6.0 mi
1:09:16
Run
Nov 04 2012
Morning		 Mile 7 marker 7.0 mi
1:31:18
Run
Nov 01 2012
Night		 Roadrunner Ranch 5.0 mi
1:05:07
Run
Oct 30 2012
Night		 Roadrunner Ranch 5.0 mi
1:04:46
Run
Oct 28 2012
Morning		 7-Mile run Kern Canyon 7.0 mi
1:29:43
Run
Oct 25 2012
Afternoon		 Roadrunner Ranch 5.0 mi
1:01:12
Run
Oct 23 2012
Morning		 Roadrunner Ranch 5.0 mi
1:03:36
Run
Oct 21 2012
Morning		 2 Loops Bodfish Canyon 7.4 mi
1:36:26
Run
Oct 18 2012
Morning		 Roadrunner Ranch 5.0 mi
1:05:34
Run
Oct 16 2012
Morning		 Loop 3.7 mi
44:44
Run
Sep 09 2012
Morning		 Bodfish Canyon Loop ( 1 lap ) 4.0 mi
43:44:11
Run
Sep 02 2012
Morning		 Jay walk..1 hour out. 10.0 mi
2:21:33
Run
May 13 2012
Morning		 (Untitled) 8.0 mi
1:10:11
Run
May 10 2012
Morning		 Whiskey Flat Trail Run 10-K 6.2 mi
46:46
Run
Apr 22 2012
Morning		 (Untitled) 8.0 mi
1:30:46
Run
Apr 19 2012
Afternoon		 KVPO 2 WH & return 8.0 mi
1:16:25
Run