Workouts (Jessica Thatcher)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 13 2015 Afternoon |
400 repeats |
7.3 mi Run |
| Oct 13 2015 Morning |
hard lift | Weights |
| Oct 12 2015 Morning |
off | Run |
| Oct 11 2015 Morning |
long run |
12.3 mi Run |
| Oct 10 2015 Morning |
workout |
8.93 mi 25:07 Run |
| Oct 09 2015 Afternoon |
pre workout |
6.15 mi Run |
| Oct 08 2015 Morning |
hard lift | Weights |
| Oct 08 2015 Morning |
Easy run |
4.0 mi Run |
| Oct 07 2015 Afternoon |
distance run |
8.05 mi Run |
| Oct 06 2015 Afternoon |
long hill repeats |
11.0 mi Run |
| Oct 06 2015 Morning |
lift | Weights |
| Oct 05 2015 Morning |
off | Other |
| Apr 12 2015 Afternoon |
High Maintnance run |
8.0 mi Run |
| Apr 11 2015 Morning |
Shakeout |
3.3 mi Run |
| Apr 10 2015 Night |
5k race |
6.1 mi 18:50 Run |
| Apr 09 2015 Afternoon |
Distance run pre meet |
7.15 mi Run |
| Apr 08 2015 Afternoon |
Distance run |
6.1 mi Run |
| Apr 07 2015 Afternoon |
Distance run |
6.8 mi Run |
| Apr 06 2015 Afternoon |
Mock long run |
9.6 mi Run |
| Apr 05 2015 Night |
Shakeout |
3.5 mi Run |
| Dec 05 2014 Morning |
Day off | Run |
| Nov 30 2014 Morning |
Long run |
11.5 mi Run |
| Aug 27 2014 Morning |
Workout |
7.73 mi Run |
| Aug 26 2014 Morning |
Pre workout |
7.0 mi Run |
| Aug 25 2014 Morning |
Easy day |
4.0 mi Run |