Date | Title | Details |
---|---|---|
Dec 06 2011 Afternoon |
6 Miles |
6.0 mi Run |
Dec 05 2011 Afternoon |
400 workout |
4.73 mi Run |
Dec 03 2011 Morning |
time trial |
3.86 mi Run |
Dec 02 2011 Night |
30 minute Run |
3.5 mi Run |
Dec 01 2011 Morning |
pool day |
2.0 mi Run |
Nov 30 2011 Afternoon |
curcuit workout | Run |
Nov 29 2011 Afternoon |
200m workout |
3.99 mi Run |
Nov 28 2011 Afternoon |
post office |
5.5 mi Run |
Nov 26 2011 Morning |
fasset and back |
5.4 mi Run |
Nov 23 2011 Night |
30 min |
4.0 mi Run |
Nov 22 2011 Afternoon |
notredame loop |
4.0 mi Run |
Nov 21 2011 Afternoon |
4 miles |
4.0 mi Run |
Nov 18 2011 Morning |
30 min |
3.0 mi Run |
Nov 17 2011 Night |
(Untitled) |
2.0 mi Run |
Nov 15 2011 Afternoon |
(Untitled) |
2.9 mi Run |
Nov 12 2011 Night |
(Untitled) |
1.95 mi Run |
Nov 11 2011 Morning |
(Untitled) |
2.0 mi Run |
Nov 09 2011 Night |
(Untitled) |
1.95 mi 16:32 Run |
Nov 08 2011 Morning |
(Untitled) |
1.23 mi 11:08 Run |
Nov 07 2011 Morning |
point and back |
1.95 mi 17:42 Run |
Sep 04 2011 Morning |
(Untitled) |
2.5 mi Run |
Sep 02 2011 Morning |
First Race |
5.73 mi Run |
Sep 01 2011 Morning |
30 Minutes And Strides |
3.75 mi Run |
Aug 31 2011 Morning |
Southside and back |
6.2 mi Run |
Aug 30 2011 Morning |
Time Trial! plus workout... |
4.73 mi Run |