Date | Title | Details |
---|---|---|
Aug 02 2014 Night |
Distance run |
4.75 mi Run |
Aug 01 2014 Morning |
Off day |
0.5 mi Run |
Jul 31 2014 Night |
Workout |
7.23 mi Run |
Jul 30 2014 Night |
Easy day |
4.25 mi Run |
Jul 29 2014 Night |
Double |
2.7 mi Run |
Jul 29 2014 Morning |
Hill run |
5.0 mi Run |
Jul 28 2014 Morning |
(Untitled) |
7.1 mi Run |
Jul 27 2014 Afternoon |
Long run |
9.75 mi Run |
Jul 26 2014 Morning |
Easy run |
4.0 mi Run |
Jul 25 2014 Morning |
Workout |
6.65 mi Run |
Jul 24 2014 Morning |
Pre workout |
4.89 mi Run |
Jul 23 2014 Night |
Distance run |
6.8 mi Run |
Jul 22 2014 Night |
Mini workout |
5.5 mi Run |
Jul 21 2014 Night |
Hills |
6.5 mi Run |
Jul 20 2014 Morning |
Long run |
7.5 mi Run |
Jul 18 2014 Night |
Workout |
7.18 mi Run |
Jul 17 2014 Morning |
Easy run |
4.29 mi Run |
Jul 16 2014 Night |
Distance run |
5.5 mi Run |
Jul 15 2014 Night |
Hills |
5.67 mi Run |
Jul 14 2014 Morning |
Distance run |
5.07 mi Run |
Jul 13 2014 Morning |
Long run |
9.5 mi Run |
Jul 12 2014 Night |
Day off |
0.5 mi Run |
Jul 11 2014 Night |
Progression run |
5.75 mi Run |
Jul 07 2014 Morning |
Distance run |
4.66 mi Run |
Jul 06 2014 Morning |
Long run |
7.33 mi Run |