Workouts (Alison Sivak)

Calendar - Statistics - Workouts
Date Title Details
Jul 23 2009
Morning
3 miles 3.0 mi
Run
Jul 22 2009
Morning
5 miles (2 w/ dogs) 5.0 mi
Run
Jul 20 2009
Morning
8 miles (2 w/ dogs) 8.0 mi
Run
Jul 18 2009
Morning
8 mile long am + 2 easy pm 10.0 mi
Run
Nov 12 2008
Night
(Untitled) 3.5 mi
28:40
Run
Nov 10 2008
Morning
(Untitled) 2.0 mi
16:00
Run
Nov 09 2008
Morning
(Untitled) 8.65 mi
1:17:30
Run
Nov 07 2008
Morning
(Untitled) 3.0 mi
27:00
Run
Nov 06 2008
Morning
(Untitled) 1.5 mi
Run
Nov 05 2008
Morning
(Untitled) 2.0 mi
Run
Nov 03 2008
Morning
(Untitled) 3.0 mi
24:20
Run
Nov 02 2008
Morning
(Untitled) 8.39 mi
1:16:00
Run
Oct 31 2008
Night
(Untitled) 3.0 mi
25:30
Run
Oct 31 2008
Night
(Untitled) Weights
Oct 29 2008
Morning
(Untitled) 2.0 mi
17:00
Run
Oct 28 2008
Night
(Untitled) 1.5 mi
13:00
Run
Oct 28 2008
Night
(Untitled) Weights
Oct 26 2008
Morning
(Untitled) 2.0 mi
19:00
Run
Oct 25 2008
Morning
(Untitled) 6.2 mi
45:44
Run
Oct 23 2008
Morning
(Untitled) 4.0 mi
34:00
Run
Oct 22 2008
Morning
(Untitled) 3.0 mi
25:30
Run
Oct 20 2008
Morning
(Untitled) 5.23 mi
45:00
Run
Oct 18 2008
Morning
(Untitled) 6.67 mi
59:45
Run
Oct 15 2008
Night
(Untitled) 20:00
Bike
Oct 15 2008
Night
(Untitled) Weights