Workouts (Mallory Wright)

Calendar - Statistics - Workouts
Date Title Details
Aug 22 2011
Morning
Run 2.5 miles walk .7 miles and sprint .3 miles 3.0 mi
Run
Aug 21 2011
Morning
curl ups/ tons of knee stuff Run
Aug 16 2011
Morning
30 mins curl ups and strength building Run
Aug 15 2011
Morning
2.5 miles run and little walk Run
Jul 21 2011
Morning
1 hour of stretching, 75 crunches Run
Jul 20 2011
Morning
1 mile run, 1 mile walk 2.0 mi
Run
Jul 18 2011
Morning
1 mile run, 1 mile walk 2.0 mi
Run
Jul 13 2011
Morning
Run 1 mile sprint one minute 1.0 mi
Run
Jul 11 2011
Morning
75 crunches Run
Jul 03 2011
Afternoon
1.5 hour soccer practice plus other activity's at camp Run
Jun 29 2011
Morning
Walked 45 mins Ran 15 mins after 2.5 mi
Run
Jun 26 2011
Morning
2 mile run 2.0 mi
Run
Jun 24 2011
Morning
45 minute power walk Run
Jun 22 2011
Morning
(Untitled) Run
Jun 19 2011
Morning
1 hour fast walk Run
Jun 18 2011
Morning
Went 1 mile at a pretty slow pace 1.0 mi
Run
Jun 05 2011
Morning
At a Camp with 1 hour and 20 mins of Soccer practice a day + lots of other physical activity Run