Workouts (Julia Locy)

Calendar - Statistics - Workouts
Date Title Details
Aug 14 2013
Morning		 Morning Tempo Run 5.5 mi
Run
Mar 07 2012
Afternoon		 Trindle Station Hills 3.0 mi
Run
Mar 06 2012
Afternoon		 Track Practice Dirt road 4 mile out and back 4.1 mi
Run
Jan 12 2012
Afternoon		 Sin Clair Pre meet 3.1 mi
Run
Jan 11 2012
Afternoon		 Track work 1.0 mi
Run
Jan 10 2012
Afternoon		 Sinclaire 3.1 mi
26:15
Run
Jan 09 2012
Afternoon		 Dirt Road 6.0 mi
56:10
Run
Dec 13 2011
Afternoon		 Running with Sarah 4.0 mi
Run
Dec 08 2011
Afternoon		 Running with Sarah 5.0 mi
Run
Dec 06 2011
Afternoon		 Running with Sarah 3.1 mi
Run
Dec 01 2011
Afternoon		 Intown loop with Sarah 3.1 mi
Run
Nov 24 2011
Morning		 Turkey Trot 3.1 mi
28:30
Run
Nov 17 2011
Afternoon		 Intown loop with sarah 3.0 mi
Run
Nov 15 2011
Morning		 Intown Loop 3.0 mi
Run
Nov 03 2011
Morning		 intown loop 3.0 mi
Run
Oct 15 2011
Afternoon		 Mid Penns RAce!!!! 4.1 mi
28:02
Run
Oct 14 2011
Afternoon		 Sin Clair Pre meet 3.0 mi
Run
Oct 13 2011
Afternoon		 Hill Work out at Messiah 3.0 mi
Run
Oct 12 2011
Afternoon		 Dirt Road LSD 6.0 mi
Run
Oct 11 2011
Afternoon		 Speed Work out at the Park 4.1 mi
Run
Oct 08 2011
Morning		 Gettysburg Invatational 5.1 mi
25:46
Run
Oct 07 2011
Afternoon		 Sinclair Pre meet run 3.0 mi
Run
Oct 06 2011
Afternoon		 West Perry Meet 3.6 mi
26:15
Run
Oct 05 2011
Afternoon		 Alison Pre meet run 3.1 mi
Run
Oct 04 2011
Afternoon		 Palmyra Meet 3.6 mi
26:56
Run