Date | Title | Details |
---|---|---|
Aug 07 2011 Morning |
out of town for funeral | Other |
Aug 06 2011 Morning |
out of town for funeral | Other |
Aug 05 2011 Morning |
Gone for funeral | Other |
Aug 04 2011 Morning |
4 Mile run and strength |
4.0 mi 45:00 Run |
Aug 03 2011 Morning |
Cross country |
10.0 mi 1:20:00 Run |
Aug 02 2011 Morning |
Run |
8.0 mi 1:08:00 Run |
Aug 01 2011 Morning |
Stretch and strength |
50:00 Run |
Jul 31 2011 Morning |
Run |
5.0 mi 43:00 Run |
Jul 30 2011 Morning |
Cross country |
7.0 mi 52:00:00 Run |
Jul 29 2011 Morning |
Rest | Other |
Jul 28 2011 Morning |
Run and strength |
2.5 mi 20:00 Run |
Jul 27 2011 Morning |
Cross country |
5.0 mi 40:00 Bike |
Jul 26 2011 Morning |
Run |
3.0 mi 0:24 Run |
Jul 25 2011 Morning |
Stretch and strength |
1:00:00 Other |
Jul 24 2011 Morning |
Run |
3.5 mi 28:00 Run |
Jul 23 2011 Morning |
Cross country |
5.8 mi 53:00 Run |
Jul 22 2011 Morning |
Light Jog |
5.0 mi 52:00 Run |
Jul 21 2011 Morning |
Sick | Other |
Jul 20 2011 Morning |
Sick | Other |
Jul 19 2011 Morning |
(Untitled) | Other |
Jul 18 2011 Morning |
Stretch and strength |
1:20:00 Weights |
Jul 17 2011 Morning |
Run |
8.0 mi 1:11:00 Run |
Jul 16 2011 Morning |
Saturday Workout |
4.0 mi 45:00 Run |
Jul 15 2011 Morning |
Rest | Other |
Jul 14 2011 Morning |
Run |
6.0 mi 56:00 Run |