Date | Title | Details |
---|---|---|
Jul 31 2011 Morning |
run at troy |
3.0 mi 30:00 Run |
Jul 30 2011 Morning |
run at Troy University |
10.0 mi 1:20:00 Run |
Jul 29 2011 Morning |
treamill |
5.0 mi 50:00 Run |
Jul 28 2011 Morning |
run at staion am |
3.2 mi 27:00 Run |
Jul 27 2011 Morning |
run at station |
3.2 mi 30:00 Run |
Jul 27 2011 Morning |
run at station pm |
3.2 mi 36:00 Run |
Jul 26 2011 Morning |
treamill |
6.2 mi 55:00 Run |
Jul 25 2011 Morning |
run at station |
3.2 mi 27:00 Run |
Jul 24 2011 Morning |
station |
4.0 mi 44:00 Run |
Jul 24 2011 Morning |
pm run at station |
3.0 mi 35:00 Run |
Jul 23 2011 Morning |
run at station |
4.0 mi 49:00 Run |
Jul 22 2011 Morning |
run at station |
3.3 mi 47:00 Run |
Jul 22 2011 Morning |
fast walk at 63 house |
2.0 mi 20:00 Run |
Jul 21 2011 Morning |
run at station |
3.0 mi 28:10 Run |
Jul 21 2011 Morning |
run at station |
3.2 mi 55:00 Run |
Jul 20 2011 Morning |
run at home |
2.0 mi 20:10 Run |
Jul 18 2011 Morning |
run at station |
1.9 mi 19:10 Run |