Workouts (Katie Riedel)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2011 Night |
Strength | Weights |
| Sep 14 2011 Afternoon |
Run |
10:00 Run |
| Sep 14 2011 Morning |
Bike |
15:00 Bike |
| Sep 14 2011 Morning |
Elliptical |
10:00 Elliptical |
| Sep 13 2011 Night |
2-Mile Run |
2.0 mi Run |
| Sep 10 2011 Morning |
6-Mile Run |
6.0 mi 1:00:00 Run |
| Sep 08 2011 Night |
4.5-Mile Run |
4.5 mi 46:00 Run |
| Sep 07 2011 Morning |
3-Mile Run |
3.0 mi 32:30 Run |
| Sep 06 2011 Morning |
Strength | Weights |
| Sep 05 2011 Afternoon |
4.5-Mile Run |
4.5 mi 44:30 Run |
| Sep 04 2011 Morning |
3-Mile Run |
3.0 mi 30:00 Run |
| Sep 01 2011 Afternoon |
4-Mile Run |
4.0 mi 40:58 Run |
| Aug 31 2011 Night |
2-Mile Run |
2.0 mi 21:08 Run |
| Aug 31 2011 Night |
Upper Body Strength | Weights |
| Aug 30 2011 Night |
4-Mile Run |
4.0 mi 39:58 Run |
| Aug 29 2011 Night |
Strength Training | Weights |
| Aug 27 2011 Morning |
6.2-Mile Run |
6.2 mi 1:01:27 Run |
| Aug 25 2011 Morning |
4-Mile Run |
4.0 mi 39:35 Run |
| Aug 24 2011 Night |
25-Min. Bike |
25:00 Bike |
| Aug 24 2011 Night |
Upper Body Strength | Weights |
| Aug 23 2011 Morning |
4-Mile Run |
4.0 mi 42:07 Run |
| Aug 22 2011 Night |
Stretch & Strengthen | Weights |
| Aug 21 2011 Night |
5-Mile Run |
5.0 mi 50:45 Run |
| Aug 20 2011 Morning |
40-Min. X-TRAIN |
40:00 Bike |
| Aug 18 2011 Afternoon |
3.5-Mile Run |
3.5 mi 35:52 Run |