Date | Title | Details |
---|---|---|
Aug 18 2011 Morning |
cruse intervals bear creek park |
6.7 mi 56:40 Run |
Aug 17 2011 Morning |
6, 3 min intervals |
7.5 mi 1:01:47 Run |
Aug 16 2011 Morning |
bear creek easy day |
4.0 mi 33:00 Run |
Aug 15 2011 Morning |
Bear creek park long run |
9.0 mi 1:03:19 Run |
Aug 13 2011 Morning |
Morning Camp Run |
5.0 mi 40:00 Run |
Aug 12 2011 Morning |
Adventure Race |
2.5 mi 17:28 Run |
Aug 12 2011 Morning |
Adventure Race |
6.0 mi 30:00 Bike |
Aug 12 2011 Morning |
Adventure Race |
1.0 mi 18:00 Row |
Aug 11 2011 Morning |
Mt. McLaughlin |
11.0 mi 4:49:00 Walk |
Aug 10 2011 Morning |
Fish Lake to Camp |
7.5 mi 59:00 Run |
Aug 09 2011 Morning |
Brit Trails |
3.0 mi 30:00 Run |
Aug 08 2011 Morning |
Britt cemitary intervals |
8.0 mi 1:05:00 Run |
Aug 05 2011 Morning |
to South |
5.5 mi 35:00 Run |
Aug 01 2011 Morning |
Four Corners Trail (Ashland) |
8.0 mi 1:14:16 Run |
Jul 30 2011 Morning |
Easy Run |
2.5 mi 20:00 Run |