Workouts (Erik Anderson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 22 2011 Afternoon |
Golden Gate Race |
9.0 mi Run |
| Sep 21 2011 Morning |
SR |
4.0 mi Run |
| Sep 20 2011 Morning |
track | Run |
| Sep 19 2011 Afternoon |
shadow cliffs |
6.5 mi Run |
| Sep 17 2011 Morning |
race |
9.5 mi Run |
| Sep 16 2011 Morning |
nob hill |
4.0 mi Run |
| Sep 15 2011 Afternoon |
Tipi Time Machine |
6.1 mi Run |
| Sep 13 2011 Afternoon |
Sycamore Exploring Run |
9.0 mi Run |
| Sep 13 2011 Morning |
Sunrise |
4.0 mi Run |
| Sep 11 2011 Afternoon |
Mt Diablo |
8.0 mi Bike |
| Sep 08 2011 Morning |
foothill run |
5.5 mi Run |
| Sep 07 2011 Afternoon |
Hot! |
6.0 mi Run |
| Sep 06 2011 Afternoon |
Track 600's |
4.0 mi Run |
| Sep 05 2011 Morning |
sycamore bike ride |
10.0 mi Bike |
| Sep 02 2011 Night |
Night run |
5.0 mi Run |
| Sep 01 2011 Night |
weights | Weights |
| Sep 01 2011 Morning |
las trampas |
6.0 mi Run |
| Aug 31 2011 Afternoon |
Cal high |
8.0 mi Run |
| Aug 30 2011 Night |
weights | Weights |
| Aug 30 2011 Afternoon |
Sycamore Grove hills |
7.0 mi Run |
| Aug 29 2011 Afternoon |
800's |
8.0 mi Run |
| Aug 28 2011 Morning |
PT Run |
2.0 mi Run |
| Aug 27 2011 Afternoon |
Stinson Beach |
4.0 mi Run |
| Aug 26 2011 Morning |
(Untitled) |
7.0 mi Run |