Workouts (Adam Wight)

Calendar - Statistics - Workouts
Date Title Details
Oct 25 2008
Night
cran-berwick-fg-cran 11.18 mi
1:33:00
Run
Oct 23 2008
Morning
home-fg-home 7.46 mi
55:00
Run
Oct 21 2008
Morning
home-centre rd-home 4.35 mi
Run
Oct 19 2008
Morning
cran-berwick-fg-cran 11.18 mi
1:27:49
Run
Oct 16 2008
Night
hill running 3.73 mi
Run
Oct 12 2008
Morning
cran-berwick-fg-cran 11.18 mi
1:31:08
Run
Oct 11 2008
Night
Speed Work 4.35 mi
35:00
Run
Oct 10 2008
Night
Speed Work 4.97 mi
40:00
Run
Oct 06 2008
Afternoon
Sydney 5.59 mi
45:00
Run
Oct 01 2008
Afternoon
Speed Work 4.35 mi
35:00
Run
Sep 30 2008
Night
Fit Circuit 20:00
Run
Sep 30 2008
Afternoon
Walk 2.49 mi
59:00
Walk
Sep 30 2008
Morning
Bunnings FG- Home 4.04 mi
28:00
Run
Sep 29 2008
Morning
Fit Circuit 20:00
Bike
Sep 28 2008
Morning
Chiltern- Race/Hosp/Home x 2 7.46 mi
56:00
Run
Sep 27 2008
Morning
Chiltern- Overpass/Hospital/Home 6.21 mi
46:00
Run
Sep 26 2008
Morning
Chiltern- Back Oval 2.49 mi
Run
Sep 24 2008
Morning
(Untitled) 3.11 mi
Run
Sep 24 2008
Morning
40 mins program 3 13.86 mi
40:00
Bike
Sep 23 2008
Morning
(Untitled) 3.11 mi
Run
Sep 17 2008
Morning
20 km time trial 12.43 mi
31:28
Bike
Sep 15 2008
Night
35 km Time Trial 21.75 mi
55:33
Bike
Sep 14 2008
Afternoon
30 km time trial 18.64 mi
48:00
Bike
Sep 11 2008
Night
35 km Time Trial 21.75 mi
55:46
Bike
Sep 10 2008
Morning
25 km time trial 15.53 mi
39:45
Bike