Workouts (Adam Wight)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2008 Night |
25 km time trial |
15.53 mi 40:52 Bike |
| Sep 07 2008 Morning |
home to railway bridge |
6.21 mi 1:00:00 Run |
| Sep 06 2008 Afternoon |
Aths Day |
1.24 mi 8:00 Run |
| Sep 04 2008 Night |
40 mins program 1 |
12.92 mi 40:00 Bike |
| Sep 04 2008 Morning |
20 km time trial |
12.43 mi 37:59 Bike |
| Sep 03 2008 Afternoon |
strathaird ps loop |
2.8 mi 20:00 Run |
| Aug 31 2008 Morning |
25 km time trial |
15.53 mi 42:00 Bike |
| Aug 30 2008 Morning |
cran-berwick-fg-cran |
11.81 mi 1:33:52 Run |
| Aug 29 2008 Morning |
25km on level 4 |
15.53 mi 43:21 Bike |
| Aug 24 2008 Morning |
Cran-Ber-FG-Cran |
11.81 mi 1:40:40 Run |
| Aug 17 2008 Morning |
Rutherglen-Chiltern |
11.18 mi 1:30:53 Run |
| Aug 15 2008 Afternoon |
Chiltern- underpass to hospital |
40:00 Run |