Workouts (Nick Marquard)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2011 Morning |
run |
7.0 mi Run |
| Sep 16 2011 Morning |
run |
6.0 mi Run |
| Sep 15 2011 Afternoon |
run |
7.0 mi Run |
| Sep 14 2011 Afternoon |
run |
7.0 mi 30:53 Run |
| Sep 13 2011 Afternoon |
run |
6.0 mi Run |
| Sep 12 2011 Morning |
run |
8.0 mi 56:00 Run |
| Sep 10 2011 Afternoon |
tiffin |
6.1 mi 17:06 Run |
| Sep 09 2011 Morning |
run |
3.0 mi Run |
| Sep 08 2011 Morning |
run |
5.0 mi 34:30 Run |
| Sep 07 2011 Afternoon |
run |
7.0 mi 32:00 Run |
| Sep 06 2011 Afternoon |
run |
7.0 mi Run |
| Sep 05 2011 Morning |
run |
6.5 mi Run |
| Sep 03 2011 Morning |
race |
7.6 mi 17:45 Run |
| Sep 02 2011 Morning |
run |
3.0 mi Run |
| Sep 01 2011 Morning |
run |
6.0 mi 45:04 Run |
| Aug 31 2011 Afternoon |
run |
5.25 mi 36:15 Run |
| Aug 30 2011 Morning |
run |
8.0 mi 1:00:00 Run |
| Aug 29 2011 Morning |
run |
7.0 mi 46:15 Run |
| Aug 28 2011 Afternoon |
run |
8.0 mi 58:00 Run |
| Aug 27 2011 Morning |
race 1 |
6.6 mi 17:47 Run |
| Aug 26 2011 Afternoon |
run |
4.0 mi Run |
| Aug 25 2011 Afternoon |
run |
6.0 mi Run |
| Aug 24 2011 Morning |
work out |
7.5 mi 50:02 Run |
| Aug 23 2011 Morning |
summer run |
8.5 mi 58:30 Run |
| Aug 22 2011 Afternoon |
summer run |
7.0 mi 48:26 Run |