Date | Title | Details |
---|---|---|
Sep 06 2011 Morning |
easy |
10.0 mi 1:17:00 Run |
Sep 05 2011 Morning |
labor day 5k |
7.1 mi 47:56 Run |
Sep 03 2011 Morning |
long, off week |
12.0 mi 1:31:00 Run |
Sep 02 2011 Morning |
(Untitled) |
8.0 mi 1:01:16 Run |
Aug 31 2011 Morning |
(Untitled) |
9.0 mi 1:03:18 Run |
Aug 30 2011 Morning |
easy |
8.0 mi 1:01:16 Run |
Aug 29 2011 Morning |
easy |
10.0 mi 1:15:15 Run |
Aug 27 2011 Morning |
long run |
18.01 mi 2:11:11 Run |
Aug 26 2011 Morning |
easy |
8.5 mi 1:05:06 Run |
Aug 25 2011 Morning |
easy |
6.0 mi 45:40 Run |
Aug 24 2011 Morning |
(Untitled) |
10.0 mi 1:08:48 Run |
Aug 23 2011 Morning |
easy |
3.5 mi 27:00 Run |
Aug 23 2011 Morning |
easy |
3.5 mi 24:00 Run |
Aug 22 2011 Morning |
easy |
10.01 mi 1:15:08 Run |
Aug 20 2011 Morning |
short long |
13.0 mi 1:39:15 Run |
Aug 19 2011 Morning |
easy |
8.0 mi 1:01:38 Run |
Aug 17 2011 Morning |
(Untitled) |
5.0 mi 36:10 Run |
Aug 16 2011 Morning |
easy |
6.0 mi 46:00 Run |
Aug 15 2011 Morning |
Easy |
8.01 mi 1:01:34 Run |
Aug 13 2011 Morning |
long run |
17.01 mi 2:03:31 Run |
Aug 12 2011 Morning |
easy |
6.01 mi 45:53 Run |
Aug 11 2011 Morning |
easy |
8.0 mi 1:01:18 Run |
Aug 10 2011 Morning |
workout |
11.0 mi 1:15:35 Run |
Aug 09 2011 Morning |
Easy |
8.0 mi 1:01:40 Run |
Aug 08 2011 Morning |
Easy run |
10.0 mi 1:16:30 Run |