Workouts (Robert Stanfield)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 12 2009 Morning |
(Untitled) |
10.52 mi 1:20:00 Run |
| Jan 11 2009 Morning |
(Untitled) |
5.0 mi 39:00 Run |
| Jan 10 2009 Morning |
(Untitled) |
18.0 mi 2:07:55 Run |
| Jan 08 2009 Morning |
(Untitled) |
8.27 mi 55:58 Run |
| Jan 07 2009 Morning |
(Untitled) |
10.0 mi 1:12:35 Run |
| Jan 06 2009 Morning |
(Untitled) |
10.0 mi 1:12:35 Run |
| Jan 05 2009 Morning |
(Untitled) |
8.6 mi 1:03:12 Run |
| Jan 04 2009 Morning |
(Untitled) |
5.15 mi 38:40 Run |
| Jan 03 2009 Morning |
(Untitled) |
16.0 mi 1:55:00 Run |
| Jan 02 2009 Morning |
(Untitled) |
12.0 mi 1:20:00 Run |
| Jan 01 2009 Morning |
(Untitled) |
3.0 mi 21:00 Run |
| Dec 31 2008 Afternoon |
(Untitled) |
5.0 mi 38:00 Run |
| Dec 30 2008 Morning |
Umstead Loop |
13.2 mi 1:33:00 Run |
| Dec 29 2008 Morning |
Home to 440 Bridge |
9.0 mi 1:04:00 Run |
| Dec 28 2008 Morning |
Loop |
8.0 mi 55:45 Run |
| Dec 27 2008 Morning |
(Untitled) |
5.25 mi 35:31 Run |
| Dec 25 2008 Morning |
(Untitled) |
2.5 mi 17:18 Run |
| Dec 24 2008 Morning |
Stanfield Treadmill |
3.0 mi 22:00 Run |
| Dec 22 2008 Morning |
Dalton Loop |
10.1 mi 1:10:00 Run |
| Dec 20 2008 Morning |
480 to Riverwood and back |
6.0 mi 43:15 Run |
| Dec 17 2008 Morning |
"Recovery" with Wayne |
9.86 mi 1:07:02 Run |
| Dec 16 2008 Morning |
Cary Academy |
10.0 mi 1:10:00 Run |
| Dec 15 2008 Night |
(Untitled) |
8.23 mi 1:00:00 Run |
| Dec 14 2008 Morning |
(Untitled) |
1.0 mi 7:20 Run |
| Dec 13 2008 Morning |
Jolly Elf 5k |
7.0 mi 49:00 Run |