Date | Title | Details |
---|---|---|
Apr 13 2012 Morning |
(Untitled) |
3.0 mi Run |
Apr 12 2012 Afternoon |
(Untitled) |
5.0 mi 40:00 Run |
Apr 11 2012 Night |
Rochester meet |
4.24 mi 11:15 Run |
Apr 10 2012 Afternoon |
Premeet day adventure |
3.0 mi Run |
Apr 09 2012 Morning |
Swim! |
0.6 mi Swim |
Apr 08 2012 Morning |
Lo speedwork |
4.36 mi Run |
Apr 07 2012 Morning |
(Untitled) |
5.0 mi Run |
Apr 05 2012 Morning |
(Untitled) |
3.0 mi 27:00 Run |
Apr 04 2012 Afternoon |
Obie speed work day 2 |
4.86 mi Run |
Apr 03 2012 Afternoon |
Around oberlin |
4.0 mi 34:00 Run |
Apr 02 2012 Afternoon |
Speed work on Obie track |
4.62 mi Run |
Apr 01 2012 Morning |
(Untitled) |
3.0 mi Run |
Mar 31 2012 Morning |
(Untitled) |
6.0 mi Run |
Mar 30 2012 Afternoon |
Last day o break swim |
0.5 mi Swim |
Mar 29 2012 Night |
Race day |
3.74 mi 8:44 Run |
Mar 28 2012 Morning |
(Untitled) |
3.0 mi Run |
Mar 26 2012 Night |
Swam |
0.5 mi Swim |
Mar 24 2012 Morning |
Solo |
4.0 mi Run |
Mar 23 2012 Morning |
(Untitled) |
2.0 mi Run |
Mar 22 2012 Night |
Macomb indoor counties |
3.6 mi 8:45 Run |
Mar 21 2012 Afternoon |
Sprinkler fun run |
3.5 mi Run |
Mar 20 2012 Afternoon |
Toughie speed work |
4.31 mi 6:10 Run |
Mar 19 2012 Morning |
Work day swim |
0.5 mi Swim |
Mar 18 2012 Afternoon |
Paint creek |
3.0 mi Run |
Mar 16 2012 Morning |
Early practice to babysit |
4.0 mi 34:09 Run |