| Date | Title | Details |
|---|---|---|
| Oct 27 2008 Night |
Swim |
0.31 mi 30:00 Swim |
| Oct 27 2008 Morning |
Walking Workout |
1.6 mi 30:00 Walk |
| Sep 10 2008 Morning |
Walk |
1.0 mi 20:00 Walk |
| Sep 10 2008 Morning |
Chest Day (Short) |
20:00 Weights |
| Sep 09 2008 Night |
Bike - Interval Training |
6.0 mi 30:00 Bike |
| Sep 09 2008 Night |
Swim |
0.09 mi 7:46 Swim |
| Sep 09 2008 Morning |
Run/Walk - Treadmill |
1.66 mi 30:00 Run |
| Sep 09 2008 Morning |
Leg Day (Short) |
20:00 Weights |
| Aug 26 2008 Morning |
Run/Walk Workout |
1.9 mi 32:23 Run |
| Aug 25 2008 Night |
Shoulder Workout |
35:00 Weights |
| Aug 22 2008 Morning |
Walk |
1.5 mi 40:00 Walk |
| Aug 20 2008 Night |
Back Workout |
40:00 Weights |
| Aug 19 2008 Morning |
Run/Walk Workout |
1.5 mi 30:00 Run |
| Aug 19 2008 Morning |
Chest Workout |
30:00 Weights |
| Aug 18 2008 Night |
Leg Workout |
40:00 Weights |
| Aug 18 2008 Night |
Swim |
25:00 Swim |