Workouts (Janelle Butler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 15 2013 Night |
Cardio Strength |
50:00 Other |
| Jan 13 2013 Afternoon |
Run |
2.5 mi 30:00 Run |
| Jan 12 2013 Night |
Weights-arms |
30:00 Weights |
| Jan 12 2013 Night |
Walk - 4% incline |
1.0 mi 15:00 Walk |
| Jan 10 2013 Night |
Cario Strength class |
50:00 Other |
| Jan 09 2013 Afternoon |
Walk |
0.57 mi 9:00 Walk |
| Jan 09 2013 Morning |
Weights - legs |
20:00 Weights |
| Jan 08 2013 Afternoon |
elliptical |
1.21 mi 15:00 Elliptical |
| Jan 08 2013 Morning |
Walk - with running one mile |
1.51 mi 20:00 Walk |
| Jan 07 2013 Afternoon |
Walk |
1.6 mi 25:00 Walk |
| Jan 03 2013 Morning |
Run |
1.69 mi 20:00 Run |
| Dec 17 2012 Morning |
Elliptical |
1.49 mi 25:00 Elliptical |
| Dec 11 2012 Morning |
Weights - legs |
0.3 mi 30:00 Weights |
| Nov 30 2012 Morning |
walk on break |
1.25 mi 20:00 Walk |
| Nov 29 2012 Morning |
Elliptical |
1.48 mi 30:00 Elliptical |
| Nov 28 2012 Morning |
Weights - legs |
28:00 Weights |
| Nov 24 2012 Morning |
Weights |
25:00 Weights |
| Nov 24 2012 Morning |
Warm-up run |
0.5 mi 5:00 Run |
| Nov 21 2012 Morning |
Weights |
28:00 Weights |
| Nov 19 2012 Morning |
Weights - Legs |
28:00 Weights |
| Nov 18 2012 Afternoon |
Elliptical |
1.48 mi 30:00 Elliptical |
| Nov 17 2012 Afternoon |
Weights-arms |
28:00 Weights |
| Nov 14 2012 Morning |
Run |
2.17 mi 25:00 Run |
| Nov 13 2012 Morning |
Weights - legs |
28:00 Weights |
| Nov 10 2012 Afternoon |
YMCA basketball time with the kids |
30:00 Other |