Workouts (Ethan Richardson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2011 Morning |
New Hope Church Road Hills 2 |
3.18 mi Run |
| Sep 12 2011 Morning |
New Hope Church Road Hills 2 |
3.18 mi Run |
| Sep 12 2011 Morning |
New Hope Church Road Hills 2 |
3.18 mi Run |
| Sep 12 2011 Morning |
New Hope Church Road Hills 2 |
3.18 mi Run |
| Sep 12 2011 Morning |
New Hope Church Road Hills 2 |
3.18 mi Run |
| Sep 10 2011 Morning |
Woodruff Invite (Peoria) |
4.7 mi 19:17 Run |
| Sep 09 2011 Morning |
Pre-race Course Jog @ Peoria |
3.0 mi Run |
| Sep 08 2011 Morning |
600 Repeats @ Park |
3.7 mi Run |
| Sep 07 2011 Morning |
Sloan's Hill |
5.85 mi Run |
| Sep 06 2011 Morning |
Benton 6+ |
6.42 mi 20:10 Run |
| Sep 05 2011 Morning |
Pre-Race |
3.0 mi Run |
| Sep 03 2011 Morning |
Rend Lake Bike Trail Run |
6.3 mi 50:36 Run |
| Sep 01 2011 Morning |
Easy Day |
3.03 mi Run |
| Aug 31 2011 Morning |
Murphysboro Invite |
5.2 mi 21:53 Run |
| Aug 30 2011 Morning |
DQ Route |
3.1 mi Run |
| Aug 29 2011 Morning |
West Frankfort Quad |
7.0 mi 19:33 Run |
| Aug 27 2011 Afternoon |
Metro East Luthern Invite (Edwardsville) |
5.14 mi 21:24 Run |
| Aug 26 2011 Morning |
Flyin' One-fiddys. |
2.0 mi Run |
| Aug 25 2011 Morning |
Easy 20 |
2.0 mi 20:00 Run |
| Aug 24 2011 Afternoon |
400 Repeats |
3.89 mi 12:28 Run |
| Aug 23 2011 Morning |
Course Rundown |
3.1 mi Run |
| Aug 22 2011 Morning |
M-Hills |
4.7 mi Run |
| Aug 20 2011 Morning |
South Sandusky Plunge |
4.85 mi 36:46 Run |
| Aug 19 2011 Morning |
1/2 Mile Repeats @ Park |
5.34 mi 47:30 Run |
| Aug 18 2011 Morning |
Baby D Loop [Reversed] |
5.55 mi 45:12 Run |