| Date | Title | Details |
|---|---|---|
| Dec 15 2011 Afternoon |
(Untitled) |
3.0 mi 24:48 Run |
| Dec 14 2011 Afternoon |
(Untitled) |
3.0 mi 23:15 Run |
| Dec 13 2011 Afternoon |
(Untitled) |
3.0 mi 23:20 Run |
| Dec 12 2011 Afternoon |
(Untitled) |
4.0 mi 32:00 Run |
| Dec 11 2011 Morning |
(Untitled) |
3.0 mi 25:09 Run |
| Dec 09 2011 Morning |
(Untitled) |
3.0 mi 23:42 Run |
| Dec 08 2011 Afternoon |
(Untitled) |
3.0 mi 25:15 Run |
| Dec 07 2011 Morning |
(Untitled) |
3.0 mi Run |
| Dec 06 2011 Morning |
(Untitled) |
4.0 mi 31:11 Run |
| Dec 05 2011 Morning |
(Untitled) |
3.0 mi 23:29 Run |
| Dec 04 2011 Morning |
(Untitled) | Run |
| Dec 03 2011 Morning |
(Untitled) | Run |
| Dec 02 2011 Morning |
(Untitled) |
3.0 mi 23:52 Run |
| Dec 01 2011 Morning |
(Untitled) |
3.0 mi 24:45 Run |
| Nov 30 2011 Morning |
(Untitled) |
4.0 mi 29:18 Run |
| Nov 29 2011 Morning |
e-run |
2.0 mi 20:00 Run |
| Nov 28 2011 Afternoon |
e-run |
3.0 mi 24:24 Run |
| Oct 13 2011 Afternoon |
(Untitled) |
3.0 mi Run |
| Oct 11 2011 Afternoon |
(Untitled) |
3.24 mi 7:04 Run |
| Oct 10 2011 Morning |
(Untitled) |
4.0 mi 31:29 Run |
| Oct 10 2011 Morning |
(Untitled) |
4.0 mi 31:29 Run |
| Oct 09 2011 Morning |
normal run |
4.5 mi 37:03 Run |
| Oct 07 2011 Afternoon |
fartlek |
2.0 mi Run |
| Oct 06 2011 Afternoon |
normal run |
4.0 mi 32:58 Run |
| Oct 05 2011 Morning |
workout day |
3.49 mi Run |