
Date | Title | Details |
---|---|---|
Aug 05 2017 Morning |
(Untitled) |
10.0 mi 1:32:25 Run |
Aug 04 2017 Morning |
(Untitled) |
4.51 mi 43:47 Run |
Aug 03 2017 Morning |
(Untitled) |
2.0 mi 17:07 Run |
Aug 03 2017 Morning |
(Untitled) |
6.0 mi 55:57 Run |
Aug 02 2017 Morning |
(Untitled) |
8.0 mi 1:15:37 Run |
Aug 02 2017 Morning |
(Untitled) |
3.0 mi 27:39 Run |
Aug 01 2017 Morning |
rest |
3.01 mi 29:59 Run |
Jul 31 2017 Morning |
(Untitled) |
3.25 mi 27:33 Run |
Jul 31 2017 Morning |
(Untitled) |
6.25 mi 1:00:00 Run |
Jul 30 2017 Morning |
(Untitled) |
6.0 mi 57:16 Run |
Jul 29 2017 Morning |
(Untitled) |
16.0 mi 2:33:37 Run |
Jul 28 2017 Morning |
(Untitled) |
6.0 mi 56:29 Run |
Jul 27 2017 Morning |
(Untitled) |
8.0 mi Run |
Jul 27 2017 Morning |
(Untitled) |
2.2 mi 20:26 Run |
Jul 26 2017 Morning |
tempo 6 |
8.0 mi 1:10:52 Run |
Jul 26 2017 Morning |
(Untitled) |
0.17 mi 1:39 Run |
Jul 25 2017 Morning |
(Untitled) |
3.0 mi 28:11 Run |
Jul 24 2017 Morning |
(Untitled) |
1.0 mi 10:11 Run |
Jul 23 2017 Morning |
(Untitled) |
6.01 mi 55:06 Run |
Jul 22 2017 Morning |
(Untitled) |
10.5 mi 1:41:59 Run |
Jul 21 2017 Morning |
(Untitled) |
8.0 mi 1:14:10 Run |
Jul 20 2017 Morning |
(Untitled) |
2.0 mi 18:13 Run |
Jul 20 2017 Morning |
Day 66 of 100 |
6.0 mi 53:49 Run |
Jul 19 2017 Morning |
tempo - pulled up due to hamstring tightness |
4.53 mi 38:29 Run |
Jul 18 2017 Morning |
(Untitled) |
3.0 mi 28:35 Run |