Workouts (Jerry Lundy)

Calendar - Statistics - Workouts
Date Title Details
May 22 2017
Morning		 (Untitled) 3.03 mi
30:09
Run
May 21 2017
Morning		 (Untitled) 2.0 mi
19:06
Run
May 21 2017
Morning		 Recovery Run 5.33 mi
57:16
Run
May 20 2017
Morning		 LR-10 10.0 mi
1:37:27
Run
May 19 2017
Morning		 Tempo 8:50ish 5.0 mi
44:04
Run
May 18 2017
Morning		 Easy A - but under the weather 5.0 mi
50:44
Run
May 18 2017
Morning		 no music 2 2.0 mi
19:12
Run
May 17 2017
Morning		 Easy B 6.01 mi
58:40
Run
May 16 2017
Morning		 No Bueno 2.05 mi
18:43
Run
May 16 2017
Morning		 after breather - finished 2.0 mi
19:09
Run
May 16 2017
Morning		 2 for Tuesday 1.6 mi
15:13
Run
May 14 2017
Morning		 Recovery 5.27 mi
55:50
Run
May 13 2017
Morning		 LR 9 9.0 mi
1:25:23
Run
May 12 2017
Morning		 Tempo Pace 8:50 4.0 mi
35:25
Run
May 11 2017
Morning		 Moderate Run 5.0 mi
46:15
Run
May 10 2017
Morning		 Easy A Run 4.03 mi
41:14
Run
May 09 2017
Morning		 (Untitled) 5.0 mi
47:49
Run
May 07 2017
Morning		 Recovery 4 4.0 mi
42:46
Run
May 07 2017
Morning		 Afternoon Nutter Butter Burn Off 1.55 mi
15:03
Run
May 06 2017
Morning		 Bass Pro Shop Hill 8.01 mi
1:17:24
Run
May 05 2017
Morning		 (Untitled) 4.0 mi
41:41
Run
May 04 2017
Morning		 (Untitled) 4.0 mi
37:11
Run
May 03 2017
Morning		 Lightening shortened 1.0 mi
8:33
Run
May 03 2017
Morning		 (Untitled) 3.0 mi
26:22
Run
May 02 2017
Morning		 30 @ 70% HR 3.0 mi
32:22
Run