Workouts (Jerry Lundy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 06 2012 Morning |
(Untitled) |
3.0 mi 26:46 Run |
| Sep 05 2012 Morning |
(Untitled) |
2.0 mi 17:37 Run |
| Aug 30 2012 Morning |
(Untitled) |
3.0 mi 25:52 Run |
| Aug 28 2012 Morning |
(Untitled) |
3.0 mi 26:59 Run |
| Aug 27 2012 Morning |
sick - gave up quick |
0.93 mi 8:42 Run |
| Aug 25 2012 Morning |
(Untitled) |
8.0 mi 1:19:30 Run |
| Aug 24 2012 Morning |
(Untitled) |
3.0 mi 26:38 Run |
| Aug 22 2012 Morning |
1st midweek 4 |
4.0 mi 35:48 Run |
| Aug 21 2012 Morning |
(Untitled) |
3.0 mi 26:23 Run |
| Aug 20 2012 Morning |
(Untitled) |
3.0 mi 24:59 Run |
| Aug 18 2012 Morning |
LR -7 |
7.0 mi 1:07:07 Run |
| Aug 17 2012 Morning |
3 |
3.0 mi 26:18 Run |
| Aug 15 2012 Morning |
with collin - his 1st run of season (oh to be young) |
3.0 mi 26:47 Run |
| Aug 14 2012 Morning |
3 |
3.0 mi 25:54 Run |
| Aug 13 2012 Morning |
(Untitled) |
3.0 mi 26:04 Run |
| Aug 11 2012 Morning |
(Untitled) | Run |
| Aug 11 2012 Morning |
LR6 goal HR 155 |
6.0 mi 58:25 Run |
| Aug 10 2012 Morning |
Slow run - 3 |
3.0 mi 28:14 Run |
| Aug 09 2012 Morning |
(Untitled) |
3.0 mi 26:18 Run |
| Aug 07 2012 Morning |
3 |
3.0 mi 26:36 Run |
| Aug 06 2012 Morning |
(Untitled) |
3.0 mi 28:45 Run |
| Aug 04 2012 Morning |
hot windy |
5.0 mi 51:23 Run |
| Aug 03 2012 Morning |
(Untitled) |
3.0 mi 28:56 Run |
| Aug 02 2012 Morning |
3 |
3.0 mi 27:15 Run |
| Jul 31 2012 Morning |
(Untitled) |
3.0 mi 29:14 Run |