Workouts (Jerry Lundy)

Calendar - Statistics - Workouts
Date Title Details
Aug 15 2010
Morning		 Cross Train 10.0 mi
55:00
Bike
Aug 14 2010
Morning		 LR in Heat 5.75 mi
1:00:00
Run
Aug 13 2010
Morning		 3 w/o Collin 3.0 mi
28:30
Run
Aug 12 2010
Morning		 30 minute run 2.7 mi
30:00
Run
Aug 11 2010
Morning		 30 minute run 2.82 mi
30:00
Run
Aug 09 2010
Morning		 Training with Collin 3.13 mi
33:30
Run
Aug 08 2010
Morning		 Cross Train 10 10.0 mi
50:00
Bike
Aug 07 2010
Morning		 Long Run with Collin 4.0 mi
43:20
Run
Aug 06 2010
Morning		 PLANNED REST Other
Aug 05 2010
Morning		 Training Run with Collin 2.8 mi
30:00
Run
Aug 04 2010
Morning		 Easy Run with Collin 2.2 mi
23:15
Run
Aug 02 2010
Morning		 Easy Run with Collin 1.8 mi
18:00
Run
Aug 01 2010
Morning		 Biked - 10 Miles - Cross Training 10.0 mi
43:00
Bike
Jul 31 2010
Morning		 (Untitled) 30.0 mi
2:45:00
Bike
Jul 24 2010
Morning		 (Untitled) 26.0 mi
2:30:00
Bike
Jul 20 2010
Morning		 (Untitled) 2.25 mi
24:00
Run
Jul 17 2010
Morning		 Porter Peach Festival 3.1 mi
32:00
Run
May 26 2010
Morning		 (Untitled) 3.0 mi
29:28
Run
May 08 2010
Morning		 Full Moon 5K 3.1 mi
27:52
Run
May 05 2010
Morning		 (Untitled) 3.0 mi
29:47
Run
May 04 2010
Morning		 (Untitled) 3.0 mi
25:13
Run
Apr 28 2010
Morning		 (Untitled) 3.0 mi
26:31
Run
Apr 26 2010
Morning		 base 3.0 mi
26:35
Run
Apr 24 2010
Morning		 4 with Maleah the Trainer (on bike) 4.0 mi
41:02
Run
Apr 21 2010
Morning		 (Untitled) 2.0 mi
17:30
Run