Workouts (Tomas Contreras)

Calendar - Statistics - Workouts
Date Title Details
Sep 12 2011
Morning		 Long Run 7.0 mi
Run
Sep 10 2011
Morning		 Bronco invite 2.0 mi
Run
Sep 09 2011
Morning		 Pre-meet 4.0 mi
Run
Sep 08 2011
Morning		 intervals 3.0 mi
Run
Sep 07 2011
Morning		 Tempo 5.0 mi
Run
Sep 06 2011
Morning		 Long run 6.0 mi
Run
Sep 02 2011
Morning		 Pre-meet 4.0 mi
Run
Sep 01 2011
Morning		 Hills 2.8 mi
Run
Aug 31 2011
Morning		 Recovery 5.0 mi
Run
Aug 30 2011
Morning		 Tempo 6.0 mi
Run
Aug 27 2011
Morning		 Medium long run 5.0 mi
Run
Aug 26 2011
Morning		 Time trials 2.0 mi
Run
Aug 25 2011
Morning		 Recovery before time trials 4.0 mi
Run
Aug 24 2011
Morning		 Long Run 7.0 mi
Run
Aug 23 2011
Morning		 Recovery 5.0 mi
Run
Aug 22 2011
Morning		 Tempo 6.0 mi
Run
Aug 19 2011
Morning		 Long run 7.0 mi
Run
Aug 18 2011
Morning		 Fartleks 6.0 mi
Run
Aug 16 2011
Morning		 Torrey pines beach 5.0 mi
Run
Aug 15 2011
Morning		 Tempo 6.0 mi
Run