Date | Title | Details |
---|---|---|
Aug 20 2012 Morning |
Early morning workout |
13.0 mi Bike |
Aug 20 2012 Morning |
Early morning workout |
1.0 mi Swim |
Aug 20 2012 Morning |
E day |
6.15 mi 50:00 Run |
Aug 19 2012 Morning |
long workout |
6.5 mi 13:10 Run |
Aug 18 2012 Morning |
Centennial E day |
6.0 mi 50:00 Run |
Aug 17 2012 Morning |
Q day on course |
5.5 mi Run |
Aug 16 2012 Morning |
E day |
6.25 mi 50:00 Run |
Aug 15 2012 Morning |
Q day on course! |
5.8 mi Run |
Aug 14 2012 Morning |
(Untitled) |
6.7 mi 50:00 Run |
Aug 13 2012 Morning |
first day of practice! |
5.25 mi Run |
Aug 12 2012 Morning |
Bike |
10.0 mi 1:00:00 Bike |
Aug 11 2012 Morning |
Tryouts!:) |
5.1 mi 49:51 Run |
Aug 10 2012 Morning |
(Untitled) |
4.75 mi 40:00 Run |
Aug 09 2012 Morning |
(Untitled) |
5.5 mi 50:00 Run |
Aug 08 2012 Morning |
(Untitled) |
6.5 mi 50:00 Run |
Aug 07 2012 Morning |
Q day on track |
6.5 mi Run |
Aug 06 2012 Morning |
(Untitled) |
5.5 mi 45:00 Run |
Aug 05 2012 Morning |
Triathlon: Swim |
0.5 mi 12:00 Swim |
Aug 05 2012 Morning |
Triathlon: Bike |
18.0 mi 1:00:00 Bike |
Aug 05 2012 Morning |
Triathlon: Run |
3.1 mi 26:00 Run |
Aug 04 2012 Morning |
bike |
5.0 mi 30:00 Bike |
Aug 03 2012 Morning |
last day at camp |
6.5 mi 55:00 Run |
Aug 02 2012 Morning |
Q day at camp |
6.0 mi Run |
Aug 01 2012 Morning |
Cedar Creek (camp) |
7.5 mi 1:00:00 Run |
Jul 31 2012 Morning |
8x800 camp |
5.0 mi Run |