Date | Title | Details |
---|---|---|
Aug 17 2011 Morning |
5X4min intervals |
7.5 mi 1:08:00 Run |
Aug 16 2011 Morning |
easy run 50 mins |
6.5 mi 58:00 Run |
Aug 15 2011 Morning |
5X1200 |
6.5 mi 1:03:33 Run |