Date | Title | Details |
---|---|---|
Oct 15 2011 Morning |
Race day |
6.11 mi 55:24 Run |
Oct 14 2011 Morning |
Short run |
3.0 mi 28:00 Run |
Oct 13 2011 Morning |
Morning run and afternoon run |
8.0 mi 1:18:00 Run |
Oct 12 2011 Morning |
Workout |
5.0 mi 20:00 Run |
Oct 11 2011 Morning |
Running morn |
3.0 mi 28:00 Run |
Oct 10 2011 Morning |
Run |
5.0 mi 50:00 Run |
Oct 10 2011 Morning |
Weights |
30:00 Weights |
Oct 08 2011 Morning |
Long run |
10.0 mi 1:38:00 Run |
Oct 07 2011 Morning |
Run |
4.5 mi 45:00 Run |
Oct 06 2011 Morning |
Morn run |
3.0 mi 29:00 Run |
Oct 06 2011 Morning |
8k |
5.35 mi Run |
Oct 06 2011 Morning |
Weights |
45:00 Weights |
Oct 05 2011 Morning |
Run |
5.61 mi Run |
Oct 04 2011 Morning |
Run |
5.0 mi 50:00 Run |
Oct 04 2011 Morning |
Weights |
45:00 Weights |
Oct 03 2011 Morning |
Bike 16miles |
5.5 mi 50:00 Run |
Oct 03 2011 Morning |
Morning run |
3.0 mi 29:00 Run |
Oct 01 2011 Morning |
(Untitled) |
5.73 mi 53:18 Run |
Sep 30 2011 Morning |
Pre meet |
3.0 mi 30:00 Run |
Sep 29 2011 Morning |
Run trails |
4.5 mi 45:00 Run |
Sep 28 2011 Morning |
(Untitled) |
6.0 mi 20:00 Run |
Sep 27 2011 Morning |
Regular run |
5.2 mi 50:00 Run |
Sep 26 2011 Morning |
Long run |
8.0 mi 1:21:45 Run |
Sep 25 2011 Afternoon |
Run with friends |
3.5 mi 33:00 Run |
Sep 24 2011 Morning |
(Untitled) |
5.75 mi 32:52:03 Run |