Workouts (yonatan shemesh)
|
Date |
Title |
Details |
Aug 23 2011 Morning |
easy run |
4.4 KM
21:50
Run
|
Aug 22 2011 Morning |
easy run |
6.5 KM
31:43
Run
|
Aug 20 2011 Morning |
easy run |
7.1 KM
38:22
Run
|
Aug 18 2011 Morning |
tempo |
7.5 KM
34:21
Run
|
Aug 16 2011 Morning |
easy run |
5.0 KM
25:00
Run
|
|