Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 13 2012 Morning |
run |
7.0 KM 31:00 Run |
| Apr 13 2012 Morning |
swim at civic |
2.3 KM 58:30 Swim |
| Apr 12 2012 Morning |
bike at B&W |
28.2 KM 1:01:00 Bike |
| Apr 11 2012 Morning |
physio exercise |
30:00 Other |
| Apr 10 2012 Morning |
run |
12.0 KM 1:00:00 Run |
| Apr 10 2012 Morning |
swim at Legends |
2.3 KM 47:30 Swim |
| Apr 09 2012 Morning |
bike at B&W |
55.3 KM 2:03:00 Bike |
| Apr 08 2012 Morning |
swim at south shwa pool |
2.25 KM 58:00 Swim |
| Apr 08 2012 Morning |
7 hills |
9.25 KM 47:53 Run |
| Apr 07 2012 Morning |
bike at B&W |
42.5 KM 1:30 Bike |
| Apr 06 2012 Morning |
run |
7.0 KM 33:05 Run |
| Apr 06 2012 Morning |
swim at civic |
2.35 KM 58:00 Swim |
| Apr 05 2012 Morning |
bike at B&W |
35.18 KM 1:16:00 Bike |
| Apr 04 2012 Morning |
yoga |
45:00 Other |
| Apr 03 2012 Morning |
swim at legends |
2.0 KM 39:15 Swim |
| Apr 03 2012 Morning |
brick workout |
4.0 KM 18:37 Run |
| Apr 03 2012 Morning |
brick workout |
24.5 KM 50:00 Bike |
| Apr 02 2012 Morning |
bike at B&W |
28.5 KM 1:00:00 Bike |
| Apr 02 2012 Morning |
physio exercise |
10:00 Other |
| Apr 01 2012 Morning |
swim at south shwa pool |
1.8 KM 43:00 Swim |
| Apr 01 2012 Morning |
physio exercise |
10:00 Other |
| Apr 01 2012 Morning |
run loop |
7.0 KM 34:57 Run |
| Mar 31 2012 Morning |
bike at B&W |
21.65 KM 46:00 Bike |
| Mar 30 2012 Morning |
strides |
8.0 KM 40:47 Run |
| Mar 30 2012 Morning |
swim at civic |
1.6 KM 43:00 Swim |