Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2014 Morning |
treadmill |
5.75 KM 30:00 Run |
| Jul 16 2014 Morning |
treadmill |
3.0 KM 15:00 Run |
| Jul 16 2014 Morning |
exercises |
15:00 Other |
| Jul 15 2014 Morning |
treadmill |
7.7 KM 40:00 Run |
| Jul 14 2014 Morning |
treadmill |
3.0 KM 15:00 Run |
| Jul 14 2014 Morning |
treadmill |
1.0 KM 10:00 Walk |
| Jul 14 2014 Morning |
exercises |
15:00 Other |
| Jul 09 2014 Morning |
treadmill |
3.5 KM 20:00 Run |
| Jul 05 2014 Morning |
swim |
0.5 KM 10:59 Swim |
| Jul 05 2014 Morning |
run |
4.9 KM 24:42 Run |
| Jul 05 2014 Morning |
bike |
8.12 KM 31:33 Bike |
| Jul 04 2014 Morning |
run from pool |
5.0 KM 27:00 Run |
| Jul 01 2014 Morning |
run outside |
5.0 KM 24:43 Run |
| Jun 28 2014 Morning |
treadmill |
5.0 KM 27:00 Run |
| Jun 26 2014 Morning |
durham forest |
14.0 KM 55:00 Bike |
| Jun 26 2014 Morning |
swim at pick rec |
1.25 KM 27:00 Swim |
| Jun 24 2014 Morning |
treadmill |
5.0 KM 26:30 Run |
| Jun 22 2014 Morning |
treadmill |
8.5 KM 45:00 Run |
| Jun 20 2014 Morning |
SS |
1.0 KM 22:00 Swim |
| Jun 18 2014 Morning |
mountain bike |
18.0 KM 1:30:00 Bike |
| Jun 16 2014 Morning |
loop |
5.0 KM 24:13 Run |
| Jun 15 2014 Morning |
Heber Down |
13.14 KM 34:43 Bike |
| Jun 14 2014 Morning |
run |
5.0 KM 24:07 Run |
| Jun 11 2014 Morning |
bike at Durham Forest |
17.0 KM 1:20:00 Bike |
| Jun 09 2014 Morning |
(Untitled) |
1.75 KM 10:30 Run |