Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 19 2010 Morning |
run in boston |
8.0 KM 57:00 Run |
| Apr 17 2010 Morning |
run |
8.0 KM 48:00 Run |
| Apr 16 2010 Morning |
Stairs x5 |
30:00 Other |
| Apr 15 2010 Morning |
civic |
1.0 KM 21:00 Swim |
| Apr 13 2010 Morning |
donovans |
2.0 KM 43:38 Swim |
| Apr 12 2010 Morning |
Yoga |
1:00:00 Other |
| Apr 12 2010 Morning |
Stairs x6 |
32:00 Other |
| Apr 11 2010 Morning |
bike with Binky |
19.5 KM 48:00 Bike |
| Apr 11 2010 Morning |
civic |
1.25 KM 35:00 Swim |
| Apr 10 2010 Morning |
bike north |
18.5 KM 47:00 Bike |
| Apr 07 2010 Morning |
run |
7.0 KM 36:00 Run |
| Apr 05 2010 Morning |
Yoga #2 |
1:00:00 Other |
| Apr 04 2010 Morning |
civic |
1.1 KM 28:00 Swim |
| Apr 03 2010 Morning |
run 200m |
0.2 KM 0:30 Run |
| Apr 03 2010 Morning |
run 400m |
0.4 KM 1:11 Run |
| Apr 03 2010 Morning |
ride north |
38.0 KM 1:45:00 Bike |
| Apr 02 2010 Morning |
ride north |
32.5 KM 1:32:00 Bike |
| Apr 01 2010 Morning |
legends pool |
1.64 KM 35:00 Swim |
| Mar 30 2010 Morning |
stairs 5x 32 min |
32:00 Other |
| Mar 29 2010 Morning |
tempo run |
5.0 KM 21:35 Run |
| Mar 29 2010 Morning |
Yoga |
1:00:00 Other |
| Mar 28 2010 Morning |
swim at WRC WEEK18 L5 #2 |
1.37 KM 32:30 Swim |
| Mar 27 2010 Morning |
run with Jack |
10.0 KM 53:20 Run |
| Mar 25 2010 Morning |
civic |
1.37 KM 32:00 Swim |
| Mar 24 2010 Morning |
run at track |
5.8 KM 35:00 Run |