Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 21 2009 Morning |
run |
6.02 KM 32:00 Run |
| Nov 20 2009 Morning |
run |
8.5 KM 45:00 Run |
| Nov 20 2009 Morning |
civic |
1.97 KM 42:35 Swim |
| Nov 19 2009 Morning |
dome |
6.2 KM 0:30 Run |
| Nov 19 2009 Morning |
civic |
1.37 KM 32:00 Swim |
| Nov 18 2009 Morning |
run |
5.0 KM 27:00 Run |
| Nov 18 2009 Morning |
civic |
1.85 KM 45:00 Swim |
| Nov 17 2009 Morning |
run |
5.0 KM 29:15 Run |
| Nov 16 2009 Morning |
swim WEEK9 L5#1 |
1.99 KM 53:00 Swim |
| Nov 15 2009 Morning |
run |
5.0 KM 27:00 Run |
| Nov 15 2009 Morning |
swim WEEK8 L5 #3 |
1.46 KM 0:35 Swim |
| Nov 14 2009 Morning |
1st run |
5.65 KM 28:04 Run |
| Nov 13 2009 Morning |
civic |
1.65 KM 0:33 Swim |
| Nov 11 2009 Morning |
civic |
1.43 KM 0:33 Swim |
| Nov 10 2009 Morning |
civic |
1.84 KM 0:42 Swim |
| Nov 09 2009 Morning |
swim WEEK8 L5 #1 |
1.46 KM 0:40 Swim |
| Nov 08 2009 Morning |
swim WEEK7 L5 #3 |
1.84 KM 42:00 Swim |
| Nov 06 2009 Morning |
swim at civic |
1.83 KM 40:00 Swim |
| Nov 04 2009 Morning |
swim WEEK7 L5 #2 |
1.75 KM 40:00 Swim |
| Nov 03 2009 Morning |
civic |
1.74 KM 44:00 Swim |
| Nov 02 2009 Morning |
civic |
1.65 KM 44:30 Swim |
| Nov 01 2009 Morning |
swim WEEK6 L5 #3 |
2.15 KM 49:30 Swim |
| Oct 30 2009 Morning |
civic |
1.83 KM 47:00 Swim |
| Oct 28 2009 Morning |
swim |
1.83 KM 40:45 Swim |
| Oct 27 2009 Morning |
civic |
1.6 KM 40:00 Swim |