Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2009 Morning |
swim |
0.75 KM 25:00 Swim |
| Aug 13 2009 Morning |
run |
9.5 KM 47:00 Run |
| Aug 13 2009 Morning |
swim |
0.96 KM 30:00 Swim |
| Aug 12 2009 Morning |
run |
9.0 KM 46:00 Run |
| Aug 12 2009 Morning |
swim |
1.23 KM 30:00 Swim |
| Aug 11 2009 Morning |
run |
5.25 KM 36:00 Run |
| Aug 11 2009 Morning |
swim |
1.5 KM 35:00 Swim |
| Aug 10 2009 Morning |
swim |
1.0 KM 45:00 Swim |
| Aug 07 2009 Morning |
wieghts |
40:00 Weights |
| Aug 06 2009 Morning |
swim |
2.1 KM 50:00 Swim |
| Aug 05 2009 Morning |
swim |
1.2 KM 35:00 Swim |
| Aug 04 2009 Morning |
swim |
1.46 KM 35:00 Swim |
| Aug 04 2009 Morning |
swim |
1.05 KM 35:00 Swim |
| Aug 03 2009 Morning |
bike |
74.0 KM 2:40:00 Bike |
| Jul 31 2009 Morning |
run |
6.0 KM 30:00 Run |
| Jul 29 2009 Morning |
swim |
1.1 KM 19:35 Swim |
| Jul 28 2009 Morning |
swim |
1.1 KM 22:30 Swim |
| Jul 27 2009 Morning |
swim |
4.11 KM 1:32:00 Swim |
| Jul 27 2009 Morning |
swim |
1.1 KM 23:00 Swim |
| Jul 26 2009 Morning |
swim |
1.1 KM 23:30 Swim |
| Jul 26 2009 Morning |
water run |
1.0 KM 5:00 Run |
| Jul 26 2009 Morning |
swim |
1.1 KM 21:26 Swim |
| Jul 26 2009 Morning |
water run |
3.0 KM 15:00 Run |
| Jul 25 2009 Morning |
swim |
3.0 KM 1:00:00 Swim |
| Jul 25 2009 Morning |
water run |
4.0 KM 20:00 Run |