Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 25 2009 Morning |
swim |
1.1 KM 22:00 Swim |
| Jul 23 2009 Morning |
swim |
1.1 KM 23:30 Swim |
| Jul 23 2009 Morning |
water run |
3.0 KM 15:00 Run |
| Jul 23 2009 Morning |
swim |
1.1 KM 23:00 Swim |
| Jul 22 2009 Morning |
swim |
3.0 KM 1:08:00 Swim |
| Jul 22 2009 Morning |
water run |
8.0 KM 40:00 Run |
| Jul 21 2009 Morning |
swim |
2.5 KM 1:00 Swim |
| Jul 20 2009 Morning |
run |
6.0 KM 30:00 Run |
| Jul 17 2009 Morning |
bike to work |
20.8 KM 57:00 Bike |
| Jul 17 2009 Morning |
bike home from work |
76.0 KM 3:15:00 Bike |
| Jul 15 2009 Morning |
bike |
28.0 KM 1:00:00 Bike |
| Jul 15 2009 Morning |
run |
7.0 KM 36:00 Run |
| Jul 14 2009 Morning |
Elliptical |
12.0 KM 1:00:00 Elliptical |
| Jul 13 2009 Morning |
bike |
17.0 KM 41:00 Bike |
| Jul 11 2009 Morning |
bike |
75.0 KM 2:50:00 Bike |
| Jul 10 2009 Morning |
bike to work |
20.8 KM 58:30 Bike |
| Jul 10 2009 Morning |
bike home from work |
20.8 KM 1:00:00 Bike |
| Jul 08 2009 Morning |
swim at civic |
1.0 KM 27:00 Swim |
| Jul 07 2009 Morning |
Elliptical |
12.0 KM 1:00:00 Elliptical |
| Jul 06 2009 Morning |
swim |
1:08:00 Swim |
| Jul 05 2009 Morning |
run |
6.35 KM 31:00 Run |
| Jul 04 2009 Morning |
bike |
66.0 KM 2:34:00 Bike |
| Jul 02 2009 Morning |
swim |
1.0 KM 30:00 Swim |
| Jul 01 2009 Morning |
swim |
1.05 KM 30:00 Swim |
| Jul 01 2009 Morning |
bike |
30.0 KM 1:06:00 Bike |