Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 16 2009 Morning |
swim at harmony centre |
1.5 KM 1:00:00 Swim |
| Feb 15 2009 Morning |
run |
24.0 KM 1:45:00 Run |
| Feb 14 2009 Morning |
run at the dome |
11.0 KM 1:00:00 Run |
| Feb 13 2009 Morning |
swim |
1.5 KM 1:00:00 Swim |
| Feb 13 2009 Morning |
run |
21.0 KM 2:00:00 Run |
| Feb 12 2009 Morning |
run |
10.0 KM 1:02:00 Run |
| Feb 11 2009 Morning |
run |
24.0 KM 1:51:00 Run |
| Feb 10 2009 Morning |
run at dome |
14.0 KM 1:12:00 Run |
| Feb 09 2009 Morning |
bike |
27.0 KM 1:00:00 Bike |
| Feb 07 2009 Morning |
run |
5.0 KM 21:15 Run |
| Feb 07 2009 Morning |
run on treadmill |
19.0 KM 1:30:00 Run |
| Feb 06 2009 Morning |
run |
6.0 KM 30:00 Run |
| Feb 06 2009 Morning |
treadmill |
11.0 KM 1:00:00 Run |
| Feb 05 2009 Morning |
pool run |
3.0 KM 15:00 Other |
| Feb 05 2009 Morning |
run |
13.0 KM 1:30:00 Run |
| Feb 04 2009 Morning |
run |
9.0 KM 50:00 Run |
| Feb 03 2009 Morning |
hard run |
5.0 KM 19:15 Run |
| Feb 03 2009 Morning |
Swim in Ocean |
2.5 KM 50:00 Swim |
| Feb 02 2009 Morning |
Treadmill |
9.0 KM 45:00 Run |
| Jan 31 2009 Morning |
bike |
25.0 KM 1:00:00 Bike |
| Jan 30 2009 Morning |
run LSD recovery |
24.3 KM 2:03:01 Run |
| Jan 30 2009 Morning |
swim |
1.5 KM 55:00 Swim |
| Jan 29 2009 Morning |
bike |
25.0 KM 1:02:01 Bike |
| Jan 28 2009 Morning |
(Untitled) |
18.0 KM 1:30:00 Run |
| Jan 27 2009 Morning |
(Untitled) |
14.0 KM 1:20:00 Run |