Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 18 2014 Morning |
First run after back injury |
1.0 KM 8:15 Run |
| Mar 18 2014 Morning |
First bike after back injury |
18.3 KM 45:00 Bike |
| Mar 10 2014 Morning |
SD gen |
8.5 KM 45:00 Run |
| Mar 10 2014 Morning |
bike |
6.5 KM 15:00 Bike |
| Mar 06 2014 Morning |
treadmill |
6.0 KM 30:00 Run |
| Mar 04 2014 Morning |
run |
8.5 KM 45:00 Run |
| Mar 02 2014 Morning |
bike |
13.52 KM 30:11 Bike |
| Mar 01 2014 Morning |
(Untitled) |
13.2 KM 1:10:00 Run |
| Feb 25 2014 Morning |
run on treadmill |
7.5 KM 40:14 Run |
| Feb 24 2014 Morning |
swim at civic |
1.5 KM 32:30 Swim |
| Feb 22 2014 Morning |
run on treadmill |
11.28 KM 1:00:00 Run |
| Feb 21 2014 Morning |
cycling on trainer |
12.7 KM 30:00 Bike |
| Feb 21 2014 Morning |
swim at civic |
1.0 KM 23:42 Swim |
| Feb 19 2014 Morning |
swim at civic |
1.5 KM 33:00 Swim |
| Feb 18 2014 Morning |
run on treadmill |
8.5 KM 44:46 Run |
| Feb 16 2014 Morning |
bike downstairs |
12.56 KM 30:00 Bike |
| Feb 15 2014 Morning |
run on treadmill |
12.11 KM 1:07:10 Run |
| Feb 14 2014 Morning |
swim at civic |
1.0 KM 23:00 Swim |
| Feb 13 2014 Morning |
run on treadmill |
8.0 KM 41:50 Run |
| Feb 12 2014 Morning |
swim at civic |
1.5 KM 34:00 Swim |
| Feb 11 2014 Morning |
run on treadmill |
6.0 KM 31:00 Run |
| Feb 10 2014 Morning |
swim at civic |
1.5 KM 33:30 Swim |
| Feb 09 2014 Morning |
run on treadmill |
11.0 KM 1:00:00 Run |
| Feb 06 2014 Morning |
treadmill on ship |
8.66 KM 48:00 Run |
| Feb 05 2014 Morning |
swim at Cococay |
2.08 KM 46:00 Swim |