Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 26 2009 Morning |
bike |
20.0 KM 40:00 Bike |
| Jan 25 2009 Morning |
run |
32.0 KM 2:36:00 Run |
| Jan 24 2009 Morning |
bike |
27.0 KM 1:00:00 Bike |
| Jan 23 2009 Morning |
run |
18.0 KM 1:38:00 Run |
| Jan 23 2009 Morning |
swim |
2.0 KM 1:20:00 Swim |
| Jan 22 2009 Morning |
bike on trainer |
33.0 KM 1:15:00 Bike |
| Jan 21 2009 Morning |
run |
24.0 KM 2:03:00 Run |
| Jan 20 2009 Morning |
run at dome |
14.0 KM 1:25:00 Run |
| Jan 19 2009 Morning |
bike |
25.0 KM 50:00 Bike |
| Jan 18 2009 Morning |
run through the snow |
27.42 KM 2:36:00 Run |
| Jan 17 2009 Morning |
run |
9.6 KM 1:01:00 Run |
| Jan 16 2009 Morning |
Run north |
19.0 KM 1:33:00 Run |
| Jan 16 2009 Morning |
swim |
1.5 KM 1:20 Swim |
| Jan 15 2009 Morning |
bike |
27.0 KM 1:00:00 Bike |
| Jan 14 2009 Night |
Run around d'hood |
23.0 KM 2:01:00 Run |
| Jan 13 2009 Morning |
Run at the dome |
14.0 KM 1:10:00 Run |
| Jan 12 2009 Morning |
bike on trainer |
27.0 KM 1:00:00 Bike |
| Jan 11 2009 Morning |
run north |
29.3 KM 2:28:00 Run |
| Jan 10 2009 Morning |
run |
9.0 KM 1:00:00 Run |
| Jan 09 2009 Morning |
Run north |
18.0 KM 1:27:00 Run |
| Jan 09 2009 Morning |
Swim@WRC |
1.25 KM 45:00 Swim |
| Jan 08 2009 Morning |
bike on trainer |
26.0 KM 1:00:00 Bike |
| Jan 07 2009 Morning |
run |
24.0 KM 2:17:00 Run |
| Jan 06 2009 Morning |
run |
14.0 KM 1:45:00 Run |
| Jan 05 2009 Morning |
bike on trainer |
26.0 KM 1:00:00 Bike |