Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 20 2008 Morning |
bike on trainer |
20.6 KM 1:00:00 Bike |
| Nov 19 2008 Morning |
swim WRC |
2.0 KM 1:00:00 Swim |
| Nov 18 2008 Morning |
run north |
10.0 KM 52:00 Run |
| Nov 17 2008 Morning |
swim WRC |
1.25 KM 50:00 Swim |
| Nov 16 2008 Morning |
bike on trainer |
22.75 KM 1:00:00 Bike |
| Nov 16 2008 Morning |
run north |
20.0 KM 1:40:57 Run |
| Nov 15 2008 Morning |
bike on trainer |
10.0 KM 36:00 Bike |
| Nov 14 2008 Morning |
swim at wrc |
1.0 KM 45:00 Swim |
| Nov 14 2008 Morning |
bike on trainer |
10.65 KM 30:00 Bike |
| Nov 14 2008 Morning |
run north |
10.0 KM 1:00:00 Run |
| Nov 13 2008 Morning |
swim at wrc |
1.0 KM 45:00 Swim |
| Nov 12 2008 Morning |
run north |
7.0 KM 36:54 Run |
| Nov 12 2008 Morning |
bike on trainer |
14.0 KM 40:00 Bike |
| Nov 11 2008 Morning |
run north |
10.0 KM 51:57 Run |
| Nov 10 2008 Morning |
Bike Stationary trainer |
19.5 KM 45:00 Bike |
| Nov 09 2008 Morning |
run north |
24.1 KM 2:03:00 Run |
| Nov 08 2008 Morning |
bike ride north of todd's |
10.0 KM 40:00 Bike |
| Nov 08 2008 Morning |
run near todd's |
9.5 KM 59:00 Run |
| Nov 07 2008 Morning |
swim WRC |
1.77 KM 45:00 Swim |
| Nov 07 2008 Morning |
Bike ride north |
50.12 KM 1:55:00 Bike |
| Nov 06 2008 Morning |
swim WRC |
1.0 KM 45:00 Swim |
| Nov 04 2008 Morning |
Run |
10.0 KM 49:30 Run |
| Nov 03 2008 Morning |
swim WRC |
1.5 KM 40:00 Swim |
| Nov 02 2008 Morning |
run Angus Glen 1/2 |
23.0 KM 1:58:00 Run |
| Oct 31 2008 Morning |
swim WRC |
1.61 KM 1:30:00 Swim |