Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 31 2008 Morning |
Bike ride north |
35.0 KM 1:20:00 Bike |
| Oct 30 2008 Morning |
run whitby waterfront from bob's |
10.0 KM 57:00 Run |
| Oct 28 2008 Morning |
Tempo DRD |
10.0 KM 49:00 Run |
| Oct 27 2008 Morning |
Indoor bike |
11.0 KM 25:00 Bike |
| Oct 26 2008 Morning |
Ajax 1/2 |
21.1 KM 1:47:00 Run |
| Oct 24 2008 Morning |
swim WRC |
1.8 KM 45:00 Swim |
| Oct 23 2008 Morning |
run waterfront whitby |
10.0 KM 42:00 Run |
| Oct 22 2008 Morning |
Run |
10.2 KM 52:00 Run |
| Oct 21 2008 Morning |
run |
8.5 KM 44:00 Run |
| Oct 19 2008 Morning |
Run |
21.08 KM 1:43:51 Run |
| Oct 19 2008 Morning |
Bike ride north |
40.5 KM 1:38:00 Bike |
| Oct 17 2008 Morning |
swim WRC |
2.0 KM 1:00:00 Swim |
| Oct 17 2008 Morning |
Bike ride north |
30.5 KM 1:14:00 Bike |
| Oct 17 2008 Morning |
Run recovery |
10.0 KM 58:00 Run |
| Oct 16 2008 Morning |
Run |
14.0 KM 1:11:27 Run |
| Oct 15 2008 Morning |
Bike ride north |
30.0 KM 1:09:00 Bike |
| Oct 14 2008 Morning |
swim WRC |
1.61 KM 1:00:00 Swim |
| Oct 14 2008 Morning |
Bike ride north |
26.0 KM 1:12:00 Bike |
| Oct 14 2008 Morning |
Run |
8.0 KM 47:00 Run |
| Oct 13 2008 Morning |
Run |
19.2 KM 1:36:00 Run |
| Oct 12 2008 Morning |
Bike ride north pickering |
60.0 KM 3:00:00 Bike |
| Oct 10 2008 Afternoon |
Run |
10.0 KM 59:00 Run |
| Oct 10 2008 Morning |
swim WRC |
1.5 KM 45:00 Swim |
| Oct 09 2008 Afternoon |
Bike ride north |
30.0 KM 1:13:00 Bike |
| Oct 09 2008 Morning |
run |
17.0 KM 1:29:00 Run |