Workouts (wayne warburton)

Calendar - Statistics - Workouts
Date Title Details
Oct 09 2008
Morning
swim WRC 1.5 KM
45:00
Swim
Oct 07 2008
Morning
Run 13.0 KM
1:10:00
Run
Oct 06 2008
Morning
Bike ride north 30.5 KM
1:18:00
Bike
Oct 04 2008
Morning
Run for the Toad 25.0 KM
2:18:00
Run
Oct 03 2008
Morning
Run 9.0 KM
52:00
Run
Oct 03 2008
Morning
swim shwa pool 1.45 KM
40:00
Swim
Sep 30 2008
Morning
Run and stides 13.0 KM
1:12:00
Run
Sep 28 2008
Morning
Run 16.0 KM
1:25:00
Run
Sep 28 2008
Morning
Bike ride north 40.65 KM
1:46:00
Bike
Sep 27 2008
Morning
Run 12.9 KM
1:06:00
Run
Sep 26 2008
Morning
Bike ride north 33.0 KM
1:10:00
Bike
Sep 26 2008
Morning
swim shwa pool 0.75 KM
40:00
Swim
Sep 24 2008
Morning
Moderate effort 16.0 KM
1:27:26
Run
Sep 23 2008
Morning
m-l run 12.0 KM
1:00:00
Run
Sep 21 2008
Morning
M-L run 14.0 KM
1:15:00
Run
Sep 20 2008
Morning
Rovery run Scarborough bluffs 8.0 KM
45:00
Run
Sep 19 2008
Morning
Moderate Run 14.48 KM
1:06:00
Run
Sep 19 2008
Morning
WRC swim 1.5 KM
45:00
Swim
Sep 18 2008
Morning
WRC swim 1.5 KM
45:00
Swim
Sep 18 2008
Morning
Bike ride north 35.0 KM
1:10:00
Bike
Sep 13 2008
Morning
LSD Muskoka 24.0 KM
2:30:00
Run
Sep 13 2008
Morning
Swim Muskoka 0.7 KM
23:00
Swim
Sep 12 2008
Morning
WRC indoor pool 1.5 KM
1:40:00
Swim
Sep 11 2008
Morning
WRC Swim lesson 0.75 KM
1:00:00
Swim
Sep 02 2008
Morning
Hot run 9.0 KM
55:10
Run