Workouts (wayne warburton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2008 Morning |
Bike ride north |
20.0 KM 50:05 Bike |
| Aug 31 2008 Morning |
LSD Scarborough Bluffs |
20.35 KM 1:55:08 Run |
| Aug 27 2008 Night |
Run |
9.0 KM 44:20 Run |
| Aug 23 2008 Morning |
Cobourg Olympic Triathlon |
1.5 KM 37:01 Swim |
| Aug 23 2008 Morning |
Cobourg Olympic Triathlon |
40.0 KM 1:26:10 Bike |
| Aug 23 2008 Morning |
Cobourg Olympic Triathlon |
10.0 KM 47:08 Run |
| Aug 20 2008 Morning |
Hill Training |
14.5 KM 1:20:00 Run |
| Aug 18 2008 Morning |
Tempo run |
10.0 KM 49:00 Run |
| Aug 17 2008 Morning |
Swim & Bike |
1.5 KM 40:00 Swim |
| Aug 17 2008 Morning |
Swim & Bike |
20.0 KM 55:00 Bike |