Workouts (oneida team oneida team)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 30 2013 Morning |
day #61 |
4.0 mi Run |
| Oct 29 2013 Morning |
day #60 |
4.02 mi Run |
| Oct 28 2013 Morning |
day #59 sectional runners for remainder of season |
5.4 mi Run |
| Oct 26 2013 Morning |
day#58, Adirondack |
6.1 mi Run |
| Oct 25 2013 Morning |
day#57, superint. day |
4.09 mi Run |
| Oct 24 2013 Morning |
day#56 |
4.49 mi Run |
| Oct 23 2013 Morning |
day#55 varsity only |
6.3 mi Run |
| Oct 22 2013 Morning |
day#54 |
7.99 mi Run |
| Oct 21 2013 Morning |
REST DAY | Other |
| Oct 20 2013 Morning |
day #53varsity only |
4.3 mi Run |
| Oct 19 2013 Morning |
day #52 varsity only |
4.09 mi Run |
| Oct 18 2013 Morning |
day#51 TVL Champ at SUNY IT |
6.6 mi Run |
| Oct 17 2013 Morning |
day #50 |
3.5 mi Run |
| Oct 16 2013 Morning |
day #49 |
5.79 mi Run |
| Oct 15 2013 Morning |
day #48 |
6.74 mi Run |
| Oct 14 2013 Morning |
day #47 OPTIONAL Columbus Day |
5.0 mi Run |
| Oct 12 2013 Morning |
day#46 at Rome Staley Upper Elmenatry |
6.52 mi Run |
| Oct 11 2013 Morning |
day#45 |
3.99 mi Run |
| Oct 10 2013 Morning |
day#44 |
5.34 mi Run |
| Oct 09 2013 Morning |
day #43 |
8.24 mi Run |
| Oct 08 2013 Morning |
day#42 at VVS with RFA |
6.5 mi Run |
| Oct 07 2013 Morning |
day#41 |
4.09 mi Run |
| Oct 05 2013 Morning |
day #40 at Tully |
7.1 mi Run |
| Oct 04 2013 Morning |
day#39 |
3.59 mi Run |
| Oct 03 2013 Morning |
day #38 |
4.85 mi Run |