Workouts (oneida team oneida team)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 23 2013 Morning |
day #12 summer |
5.24 mi Run |
| Jul 22 2013 Morning |
day #11 |
7.54 mi Run |
| Jul 20 2013 Morning |
day #10 summer |
3.98 mi Run |
| Jul 16 2013 Morning |
day#7 of summer |
3.9 mi Run |
| Jul 15 2013 Morning |
day #6 of summer |
2.99 mi Run |
| Jul 13 2013 Morning |
day #5 of summer |
2.0 mi Run |
| Jul 11 2013 Morning |
day #4 of summer |
4.72 mi Run |
| Jul 08 2013 Morning |
Day # 1 of summer 2013 runs 9a.m. start | Run |
| Nov 05 2012 Morning |
awards ceremony at tuscan oven 4p.m. | Other |
| Nov 03 2012 Morning |
day 62 sectionals at v.v.s. |
5.5 mi Run |
| Nov 02 2012 Morning |
day 61 dinner at 4:45p.m. with sectional runners at joe's pizza |
0.8 mi Run |
| Nov 01 2012 Morning |
day 60 |
1.1 mi Run |
| Oct 31 2012 Morning |
day 59 BOO |
2.11 mi Run |
| Oct 30 2012 Morning |
day 58 |
7.79 mi Run |
| Oct 29 2012 Morning |
no practice = hurricane sandy | Run |
| Oct 27 2012 Morning |
day 57 at adirondack |
4.35 mi Run |
| Oct 26 2012 Morning |
day 56 dinner in Orilio's room at 4:20p.m. |
0.75 mi Run |
| Oct 25 2012 Morning |
day 55 Double Down competition/scavenger hunt |
2.99 mi Run |
| Oct 24 2012 Morning |
day 54 |
4.99 mi Run |
| Oct 23 2012 Morning |
day 53 |
6.74 mi Run |
| Oct 22 2012 Morning |
day 52 hills |
6.56 mi Run |
| Oct 20 2012 Morning |
day 51 invite at jamesville beach |
5.1 mi Run |
| Oct 19 2012 Morning |
day 50 |
1.0 mi Run |
| Oct 18 2012 Morning |
day 49 |
6.09 mi Run |
| Oct 17 2012 Morning |
no practice-rest day | Other |