Workouts (oneida team oneida team)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 27 2016 Morning |
day 60 |
3.99 mi Run |
| Oct 27 2016 Morning |
day 60 | Weights |
| Oct 26 2016 Morning |
day 59 |
4.99 mi Run |
| Oct 25 2016 Morning |
day 58 |
4.99 mi Run |
| Oct 25 2016 Morning |
(Untitled) | Weights |
| Oct 24 2016 Morning |
day 57 |
4.97 mi Run |
| Oct 22 2016 Morning |
day 56 |
6.1 mi Run |
| Oct 21 2016 Morning |
no practice | Other |
| Oct 20 2016 Morning |
day 55 |
3.99 mi Run |
| Oct 20 2016 Morning |
day 55 | Weights |
| Oct 19 2016 Morning |
day 54 |
10.29 mi Run |
| Oct 18 2016 Morning |
day #53 race #10 tvl championship at proctor park |
5.6 mi Run |
| Oct 17 2016 Morning |
day 52 |
1.24 mi Run |
| Oct 15 2016 Morning |
day 51 race #9 at vvs |
5.85 mi Run |
| Oct 14 2016 Morning |
day 50 |
2.0 mi Run |
| Oct 13 2016 Morning |
day 49 |
6.99 mi Run |
| Oct 12 2016 Morning |
day 48 |
7.99 mi Run |
| Oct 11 2016 Morning |
day 47 race #8at HOME |
7.09 mi Run |
| Oct 10 2016 Morning |
day 46 |
0.25 mi Run |
| Oct 08 2016 Morning |
day 45 race #7 Manhattan Invite!!! |
4.0 mi Run |
| Oct 07 2016 Morning |
no practice-travel to manhattan invite | Run |
| Oct 06 2016 Morning |
day 44 |
8.19 mi Run |
| Oct 06 2016 Morning |
wight circuit X2 | Weights |
| Oct 05 2016 Morning |
day 43 |
8.19 mi Run |
| Oct 05 2016 Morning |
bike 10min | Bike |