Workouts (oneida team oneida team)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 06 2016 Morning |
day 19 |
1.99 mi Run |
| Sep 05 2016 Morning |
Labor Day-No Practice | Run |
| Sep 03 2016 Morning |
Day 18 First Race at South Jefferson |
7.1 mi Run |
| Sep 02 2016 Morning |
day 17 |
1.99 mi Run |
| Sep 01 2016 Morning |
day 16 |
5.99 mi Run |
| Aug 31 2016 Morning |
(Untitled) | Bike |
| Aug 31 2016 Morning |
day 15 |
5.09 mi Run |
| Aug 30 2016 Morning |
day 14 |
7.09 mi Run |
| Aug 30 2016 Morning |
day 14 | Weights |
| Aug 29 2016 Morning |
day 13 |
4.29 mi Run |
| Aug 27 2016 Morning |
day 12 FIRST annual marathon relay !!! |
5.99 mi Run |
| Aug 26 2016 Morning |
day 11 OHS trial #2 |
4.09 mi Run |
| Aug 26 2016 Morning |
bike 30min | Bike |
| Aug 25 2016 Morning |
day 10 |
6.08 mi Run |
| Aug 25 2016 Morning |
day 10 weightroom | Weights |
| Aug 24 2016 Morning |
day 9 |
5.99 mi Run |
| Aug 24 2016 Morning |
day 9 30min bike | Bike |
| Aug 23 2016 Morning |
day 8 |
3.98 mi Run |
| Aug 23 2016 Morning |
(Untitled) | Weights |
| Aug 22 2016 Morning |
day 7 |
5.49 mi Run |
| Aug 22 2016 Morning |
day 7 30min bike | Bike |
| Aug 20 2016 Morning |
day 6 |
4.97 mi Run |
| Aug 19 2016 Morning |
day 5 ohs trial #1 |
5.14 mi Run |
| Aug 18 2016 Morning |
(Untitled) | Weights |
| Aug 18 2016 Morning |
day 4 |
7.08 mi Run |