Workouts (oneida team oneida team)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2016 Morning |
day 3 |
6.08 mi Run |
| Aug 16 2016 Morning |
day 2 |
5.09 mi Run |
| Aug 16 2016 Morning |
day 2 | Weights |
| Aug 15 2016 Morning |
day 1 2016 BELIEVE |
6.08 mi Run |
| Jul 20 2015 Morning |
day 20 |
4.6 mi Run |
| Jul 19 2015 Morning |
day 19 |
8.5 mi Run |
| Jul 15 2015 Morning |
day 15 |
8.15 mi Run |
| Jul 14 2015 Morning |
day 14 |
4.09 mi Run |
| Jul 13 2015 Morning |
day 13 ice bath#3 |
6.3 mi Run |
| Jul 11 2015 Morning |
day 12 |
2.99 mi Run |
| Jul 10 2015 Morning |
day 11 |
2.99 mi Run |
| Jul 09 2015 Morning |
day 10 |
2.98 mi Run |
| Jul 08 2015 Morning |
day 9 VVS Eric Williamson showed up! |
5.09 mi Run |
| Jul 07 2015 Morning |
day 8 1st ice bath |
4.99 mi Run |
| Jul 06 2015 Morning |
day 7 |
8.19 mi Run |
| Jul 04 2015 Morning |
day 6 | Run |
| Jul 03 2015 Morning |
day 5 |
6.98 mi Run |
| Jul 02 2015 Morning |
day 4 |
5.84 mi Run |
| Jul 01 2015 Morning |
day 3 |
6.98 mi Run |
| Jun 30 2015 Morning |
day 2 |
3.73 mi Run |
| Jun 29 2015 Morning |
day 1 of unofficial practice |
2.25 mi Run |
| Nov 03 2014 Morning |
day#end of year banquet | Other |
| Nov 01 2014 Morning |
Sectionals @ VVS |
6.2 mi Run |
| Oct 31 2014 Morning |
(Untitled) |
3.0 mi Run |
| Oct 30 2014 Morning |
day # |
4.1 mi Run |